About Me

 

Iā€™m trained through Can fit,meaning I have a sound knowledge on anatomy, physiology, and nutrition. I understand that no two bodies are alike and will work with you to get fit at the right pace your needs.

 
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My Quote:

"Everyday given is another 24 hours granted, to go do something great"

Clifton Pusey

Specializations

Functional Style Training
Fat Burning
Strength Training

Former competitor in OYSL soccer league through-out region of peel, giving me a bundle of experience in cardiovascular training. Promoting practical training along with a heighten attention to strength and condition.