I’m trained through Can fit,meaning I have a sound knowledge on anatomy, physiology, and nutrition. I understand that no two bodies are alike and will work with you to get fit at the right pace your needs.
"Everyday given is another 24 hours granted, to go do something great"
Functional Style Training
Former competitor in OYSL soccer league through-out region of peel, giving me a bundle of experience in cardiovascular training. Promoting practical training along with a heighten attention to strength and condition.