Philosophy

Location

1935 Drew Rd Unit 8 & 9,

Mississauga, ON L5S 1M7

 

 

Here at Cliff Fit inc. we promote healthy lifestyle changes and proper nutrition rather than quick fixes such as crash dieting. We advocate for practical style training to ensure that your health and functionality is optimized throughout the day. Like any industry, the fitness community is constantly learning new methods of training and implementing up to date developments to ensure that we can give our clients the best result possible. With an added background in athletics through working with numerous soccer coach in my career, I have gained plenty of experience in endurance training. I love being active and living a healthy lifestyle. My goal is to impact lives and help guide people to where they want to be.

 
 
 

Equipment

 
  • Battle Ropes & Pulleys

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Weight Training Gloves

  • Step Benches

 
  • Yoga Mats & Blocks

  • Gymnastics Rings

  • Custom Obstacle Course

  • Locker Room

  • Power Sleds