Not a regular Bootcamp !
Not your average class…
Classes for all levels. Whether your a beginner just getting started or a veteran whos been lifting for years I specify my classes to always challenge you to move in the right way. We aren’t going to jump for jumping sake. if you want that sort of aimless training your in the wrong place. if you want to be in an environment where you learn the right technique and move better to improve your quality of life, look no further.